Evolution Circuit 45


This class is taught by:

Emily Jarosiewicz

Emily just recently graduated from Rowan University with a degree in Health Promotion and Fitness Management.  She has been teaching spin for three years and has a passion for fitness and wellness, as well as making a positive impact on others. Emily is also a Certified Personal trainer looking forward to helping you achieve your fitness goals. She says she loves to channel her energy into trying new things, achieving optimal health and putting a smile on people's faces. She looks forward to riding with you, as we accomplish the unthinkable!
Evolution Circuit 45 targets the whole body through endurance, strength and power exercises, incorporating all aspects of fitness. This 45 minute circuit workout is limited to 8 people, and will be tailored to your own fitness level. It will surely get your heart pumping, sweat dripping and help you achieve visible toning and results. 

Upcoming classes:

  • Tue Jun 27 9:30 am - 10:15 am with Emily Jarosiewicz
  • Wed Jun 28 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Wed Jul 05 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Tue Jul 11 9:30 am - 10:15 am with Emily Jarosiewicz
  • Wed Jul 12 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Tue Jul 18 9:30 am - 10:15 am with Emily Jarosiewicz
  • Wed Jul 19 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Tue Jul 25 9:30 am - 10:15 am with Emily Jarosiewicz
  • Wed Jul 26 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Tue Aug 01 9:30 am - 10:15 am with Emily Jarosiewicz
  • Wed Aug 02 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Wed Aug 09 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Wed Aug 16 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Wed Aug 23 6:15 pm - 7:00 pm with Emily Jarosiewicz
  • Wed Aug 30 6:15 pm - 7:00 pm with Emily Jarosiewicz