Evolution Circuit 45

This class is taught by:

Christie Klink

Christie may be new to central New Jersey but not to fitness. Her passion for group fitness started in her home state of West Virginia over 20 years ago and there she began her journey as a group fitness instructor and personal trainer. As a group fitness instructor she loves teaching many different styles of fitness and holds certifications with SCW for Group Fitness, Mad Dogg Athletics SPINNING, Balanced Body MOTR Pilates, and SCW Ballet Barre.
For Chris, cycling has always been at the top of her list, and coaching cycling is a way for her to help others feel good from the inside out as well as reach personal fitness goals. She wants to be a part of your fitness journey, and she promises to give you a tough effective workout all while having a fantastic time listening to great music!

Debra Brando

Debi graduated from Slippery Rock University of PA with a Bachelors in Physical Education and Emphasis in Lifetime Fitness. She has certifications in the following. AFAA Group Exercise Instructor,TABATA BOOTCAMP, BEACHBODY PIYO and 
She enjoys training members at ALL fitness levels. Debi finds it especially rewarding to take part in an individual's fitness journey and assist them in attaining their goals.
One of Debi's favorite quotes, although referring to Yoga, is a belief that she strives to carry out in all of my classes and personal training sessions: "The Yogic Practice is a silent path that enriches you from within- use it as a measure to center yourself peacefully and not as a route to establish your inferiority or superiority to another" ~Doreen Virtue(ANGELS)
Evolution Circuit 45 targets the whole body through endurance, strength and power exercises, incorporating all aspects of fitness. This 45 minute circuit workout is limited to 8 people, and will be tailored to your own fitness level. It will surely get your heart pumping, sweat dripping and help you achieve visible toning and results. 

Upcoming classes:

  • Tue Aug 22 9:30 am - 10:15 am with Christie Klink
  • Tue Aug 29 9:30 am - 10:15 am with Debra Brando