Evolution 50


This class is taught by:

Jennifer Costa

Jenn has been an East Brunswick resident for 25 years. She has been a lifelong fitness enthusiast, with passion and expertise in cycling, running, strength and endurance training, and healthy living. She has participated in numerous road races, endurance cycling events, competitive traveling tennis, and sprint triathlons.
She will motivate and inspire you to do things you may have thought not possible, She will encourage you and push you to explore and test your own limits. Her goal is to ensure each person in her class gets what they came for, and walks out feeling satisfied and empowered.
Professional highlights include:
NASM certified personal trainer, Schwinn certified cycling instructor, Annette Lang certified stretching specialist, TRX certified.

Christie Klink

Christie may be new to central New Jersey but not to fitness. Her passion for group fitness started in her home state of West Virginia over 20 years ago and there she began her journey as a group fitness instructor and personal trainer. As a group fitness instructor she loves teaching many different styles of fitness and holds certifications with SCW for Group Fitness, Mad Dogg Athletics SPINNING, Balanced Body MOTR Pilates, and SCW Ballet Barre.
For Chris, cycling has always been at the top of her list, and coaching cycling is a way for her to help others feel good from the inside out as well as reach personal fitness goals. She wants to be a part of your fitness journey, and she promises to give you a tough effective workout all while having a fantastic time listening to great music!

Jennifer Harmon

Jen has been spinning for 18 years, and has been hooked since the first time she got on a bike at Equinox in NY. She decided to bring her personal passion for Indoor Cycling to the next level, by getting her Schwinn Certification. She is here to share her positive energy! You are sure to have an excellent ride with her inspiring music and positive coaching.
This 50 minute heart pumping ride is set to the beat of high energy music carefully choreographed to get you going. Perfect for your mind, body and spirit, riders of all levels are welcome and are instructed to modify the workout to your ability. Our instructors will guide you though high intensity intervals along with endurance portions to give you the best workout around. 
Believe, Achieve, Evolve!
 

Upcoming classes:

  • Sat Aug 19 9:00 am - 9:50 am with Jennifer Costa
  • Mon Aug 21 9:30 am - 10:20 am with Christie Klink
  • Wed Aug 23 7:15 pm - 8:05 pm with Jennifer Harmon
  • Thu Aug 24 7:15 pm - 8:05 pm with Jennifer Costa
  • Fri Aug 25 9:30 am - 10:20 am with Jennifer Costa
  • Sat Aug 26 9:00 am - 9:50 am with Jennifer Costa
  • Mon Aug 28 9:30 am - 10:20 am with Jennifer Costa
  • Wed Aug 30 7:15 pm - 8:05 pm with Jennifer Harmon
  • Thu Aug 31 7:15 pm - 8:05 pm with Jennifer Costa
  • Fri Sep 01 9:30 am - 10:20 am with Jennifer Costa
  • Sat Sep 02 9:00 am - 9:50 am with Jennifer Costa