Evolution Ride & Tone

This class is taught by:

Jennifer Costa

Jenn has been an East Brunswick resident for 25 years. She has been a lifelong fitness enthusiast, with passion and expertise in cycling, running, strength and endurance training, and healthy living. She has participated in numerous road races, endurance cycling events, competitive traveling tennis, and sprint triathlons.
She will motivate and inspire you to do things you may have thought not possible, She will encourage you and push you to explore and test your own limits. Her goal is to ensure each person in her class gets what they came for, and walks out feeling satisfied and empowered.
Professional highlights include:
NASM certified personal trainer, Schwinn certified cycling instructor, Annette Lang certified stretching specialist, TRX certified.
This 50 minute class will guarantee you get a Full Body Workout! This class is done on and off the bike. Off the bike you will target your Abs, Upper and Lower bodies. On the bike, your sure to get your cardio in during the spin intervals!

Upcoming classes:

  • Mon Oct 23 7:15 pm - 8:05 pm with Jennifer Costa
  • Mon Oct 30 7:15 pm - 8:05 pm with Jennifer Costa