Evolution 60

This class is taught by:

Debra Brando

Debi graduated from Slippery Rock University of PA with a Bachelors in Physical Education and Emphasis in Lifetime Fitness. She has certifications in the following. AFAA Group Exercise Instructor,TABATA BOOTCAMP, BEACHBODY PIYO and 
She enjoys training members at ALL fitness levels. Debi finds it especially rewarding to take part in an individual's fitness journey and assist them in attaining their goals.
One of Debi's favorite quotes, although referring to Yoga, is a belief that she strives to carry out in all of my classes and personal training sessions: "The Yogic Practice is a silent path that enriches you from within- use it as a measure to center yourself peacefully and not as a route to establish your inferiority or superiority to another" ~Doreen Virtue(ANGELS)

Jennifer Harmon

Jen has been spinning for 18 years, and has been hooked since the first time she got on a bike at Equinox in NY. She decided to bring her personal passion for Indoor Cycling to the next level, by getting her Schwinn Certification. She is here to share her positive energy! You are sure to have an excellent ride with her inspiring music and positive coaching.
The best way to start a Sunday morning! This 60 minute class will get your heart pumping and through a combination of high-intensity intervals and endurance elements it is designed to inspire you to better fitness. It is important to note, we coach riders to adapt each session to their own fitness level and goals. 
Believe, Achieve, Evolve!

Upcoming classes:

  • Sun Oct 22 9:00 am - 10:00 am with Debra Brando
  • Sun Oct 29 9:00 am - 10:00 am with Jennifer Harmon